Testimonial 33 – Carey Cheung, Hong Kong.

Carey Cheung joined Circulation of Qi for Health virtual class online via Zoom
09 – 16 August, 2021, Class of P320, in English Language.
Below is her testimony, both in English, and Chinese language.
Thank you Carey.
Regards
Budiman
Qi Inside Me?Qigong Course Experience Sharing by CAREY?
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I gained a lot from the Qigong course which is beneficial to my whole life. Good things have to be shared,
thus I am going to share with you my experience and feeling of participating in the course.
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No Health, Everything Goes in Vain
Health is a “1”, which is the first digit in a number. We work very hard every day to earn some more “0” in the number after the “1”. No matter how many “0” you have earned, if the �1� at the beginning is missing in the number, then all �0� after it will become meaningless and valueless. The Qigong course is to help everyone lay a solid foundation for “1” which is health, so that you will have more strength and energy to fight for and earn more “0” in the future to live a better life.
The Qigong course I am recommending to you includes much more than just Qigong, because the instructor of the course Budiman is an experienced doctor with rich medical knowledge, what I have gained from the course is not just only the knowledge of Qigong, but also a better understanding of how human body works, and it has greatly benefited my life. A little sharing, the most difficult parts for participating in the course are: (1) to arrange time for class, (2) to pay attention to class and practice Qi, (3) to arrange time for sufficient practice. If you can manage to achieve the above three points, you will succeed.
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Reach the Summit, Bask in your Achievements
The duration of the Qigong course is 8 days, with 6 hours of class every day for 8 consecutive days. This intensive mode may sound a bit tight and tiring. Most people said that they could not make it at the beginning, but they could also arrange their schedule in the end, so they could receive this precious gift of life. You might question why the class schedule has to be that tight and intensive, why couldn�t the 8 lessons be arranged weekly or monthly? This course is like the journey of climbing a mountain, your mind and vision will be changing with the daily lessons, it will become more and more wonderful, any pause in it will cause interruption to your learning and the result.
Quite a lot of participants found it boring and tiring in the first 3 days of class, just like climbing a mountain from the foot, one may feel it boring and think that the way is too long to go; when it came to the 4th to 6th day of class, we began to discover the excitement, everyone became more and more engaged, just like reaching the mountainside, one begins to enjoy the scenery; when it came to the 7th and 8th day of class, I reached the summit and found the course very enlightening, it made me thoroughly understand how Qigong brings me good health and how health relates to my whole life. Reaching the top of the mountain broadened my horizons, the whole world was under my eyes, it was stunning, I could see the whole map, the path ahead and the directions. On the last day of the course, we had a clear picture of our life map, we got to know how to maintain good health through Qigong. If our organs can function properly and smoothly, then we can keep ourselves in a good mood, maintain clear thinking, and wisdom will slowly bloom, and so we will be able to enjoy a higher quality, healthier and happier life. During the course, I saw that many participants experienced physical changes and had very wonderful feelings, completing the course with gratitude.
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Amazing Human Body Deserves to be Well Treated
The course taught me how to circulate Qi to open up the conception and governor vessels, enhancing metabolism and circulation. I also understood how various organs work together, the lungs, the spleen, the stomach, the heart, the liver, the kidneys and the brain all are interrelated. After I deeply understood the connection of the human body system, I found how amazing the human body was. For example, a person’s blood vessels are long enough to go around the world more than twice. Among all the human�s inventions, is there a machine with the wires long enough to go around the world more than twice? When we buy a luxury car or watch, we do take good care of it, but we always neglect to take good care of our body, the bad habits we have in daily life slowly hurt this great structure, resulting in the imbalance of the internal organs and health problems, such as unstable heartbeat and high blood pressure which make you feel irritable and bad. If you cannot calm your mind when you sleep at night, your brain has no time to rest which affects the quality of sleep. When you wake up the next day, you will have no energy, patience and focus, your work efficiency, productivity, interpersonal relationships and physical function will all be affected well, forming a vicious circle.
In the Qigong course, the instructor Budiman showed us a detailed picture of human body structure and explained how the inner parts work in detail, it made me feel respectful and grateful for my body. I am very grateful that my body has taken care of me for so many years, but I didn�t know how to treat my body well in the past. After that, I began to pay more attention to my health. I adjusted my mind, breath, and meditation, I had peace in my mind and heart. In the past, I ate quickly and ate a lot, I always ate until I was very full. Now I am used to eat slowly, I don�t have to deliberately control how much I eat, but I will naturally stop eating when I am around 70% full. My digestive system has been improved by practicing Qi. Through practice, my tight muscles have been relieved and my flexibility has been improved. As my metabolism has been boosted, I lost 6lbs in 8 days. My sense of smell and taste have also become stronger. My sleeping quality has been improved also, I have more deep sleep each night, feeling great every single day.
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Private Class for Friends
The day after my classmates and I finished the course, We immediately confirmed with the instructor for launching the next private class 3 weeks later. There were 20 people signed up in half a day, the class was full in just 2 to 3 days. Thank you so much for the support and trust in us. I hope that everyone will have a great harvest from the course, also spread and pass it to others, let more people have the opportunity to receive the gift of life, living a healthier and happier life.

 

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